All penis enlargement methods can be roughly divided into two categories: plastic surgery, which is the most radical and effective method, and conservative penis enlargement techniques, which are gentler, but of course less effective.However, using them, it is quite possible to enlarge the penis by 2 to 5 cm in length, and also increase its diameter.In this article, we will look at some of these methods.
Best penis enlargement methods
Conservative, manual methods of penis enlargement work by expanding the corpora cavernosa, which make up the tissues of the penis;at the same time, its shell also stretches.Due to these effects, an increase in length and diameter occurs.
Such methods allow you to achieve the following results:
- Increased penis parameters;
- Get rid of premature ejaculation problems;
- Strengthening the erection;
- Increased libido.
Tissue stretching exercises
One of the most effective manual methods of penis enlargement is penis stretching training, which allows you to expand its tissues and save the result while adapting to new parameters.
These methods include:
- Jelqing;
- Seated technique;
- Tightening;
- I-stretch;
- Pumping.
Jelqing
This is an ancient Arabic method of penis enlargement, which is one of the most effective for correcting its parameters and can be easily done at home;To perform it you just need to use your hands.
This technique works as follows:
- Blood flow to the organs of the genitourinary system increases sharply;
- The corpora cavernosa, which constitute the tissues of the penis, fill with blood;
- New capillary networks are formed;
- As an additional effect, the general tone of the body increases, its endurance increases and the erection becomes stronger.
Penis enlargement when performing this method occurs both in length and in girth.The length of the penis increases if jelqing is performed in a state of 40-60% erection;an increase in diameter occurs with an erection of 80% and above, but this option is suitable only for advanced users.This method allows you to increase the volume and length of the phallus at rest.
Jelqing can be done in two ways: wet and dry.In the first case, it is necessary to use a lubricant.
Tightening
The essence of this penis enlargement method is to squeeze the erect penis using pliers.The penis must be held in this position for a certain time.This option is also only suitable for advanced users;Beginners are not recommended to use it due to increased risk of injury.
Cable clamps, for example from a trusted manufacturer Cable Clamps, can be used as such.This device is ideal for the clamping technique due to its shape;and also, it is convenient to attach and remove the clamp.
The clamp must be attached to a winding;To control the duration of the approach, you can use a timer, for example on your cell phone.
Foofers (sitting on a cock)
This is the so-called “lazy” method of penis stretching, similar to BTS stretching.This technique can be performed at any time of the day.Its main effect is to increase the length of the penis at rest.
The technique is as follows:
- When sitting, you should rise slightly;
- Next, you need to grab the penis by the base of the head and pull it out with your hand;
- In this extended position, the phallus must be placed between the legs using the second hand;the head should be located towards the buttocks,
- Then you need to release your hands and tighten your hips, holding the penis in this position;
- Maintaining this position, sit carefully;
- If you feel numbness in your genitals, take a break.
By stretching the upper garters and ligaments of the penis, over time it will be possible to increase its length and strengthen the erection.
Extender
An expander is a special device that allows you to stretch the tissues of the genital organ.To increase penis length, you need to wear the extender 4-6 hours a day.
Extension cords are divided into two types: mechanical, in which the head is held by a strap or buckle, and empty.In both cases, to increase the length of the penis, you must gradually increase the length of the shafts of the device.
By using an extender regularly, you can add about 2 to 3 centimeters to the length of your penis.
Increased blood circulation
The following techniques have the effect of enlarging the penis thanks to a strong flow of blood to the tissues of the phallus.
Pumps
This device is used in LOD therapy aimed at improving men's health.Due to long pumping sessions and short breaks, the corpora cavernosa of the tissues of the genital organ are stretched, resulting in penis enlargement.
There are two types of pumps used for penis growth: air and water.In the second case, the pump tank is filled with warm or room temperature water, which contributes to smoother operation of the device.
The result of using a pump depends on the correct selection of the bottle size suitable for a particular user.
Massage
Almost all intimate massage techniques are aimed at increasing blood circulation in the pelvic region.They are performed with warm hands after taking a hot shower or bath.In some cases, a lubricant is used, which can be either a special lubricating gel or a cosmetic oil for massage.
The most effective massage techniques for penis enlargement are:
- Zonal massage.When performing this method, you need to carefully move from the base of the penis along its shaft, using forceps between your thumb and index finger;After reaching the head, go down.At the top and bottom points it is necessary to make circular movements.
- "Turtle Head"– the essence of this method lies in the rubbing movements of the head.The head should be squeezed with the fingers and done in circular movements with light pressure;
- "Indian rope"– when performing this massage technique, you need to support the shaft of the penis with your hand, and with your fingers strongly squeeze its base and perform up and down movements.
Such massage of the genitals will not only lead to an increase in the parameters of the penis, but also improve the health of the prostate.
Plastic surgery for penis enlargement
There are several types of surgical procedures to correct penis size;They aim to achieve various effects.
Dorsal thickening
This is called the septum located between the corpora cavernosa.Its thickness is a natural parameter.This thickening can negatively affect the stretching of the penis when performing special physical exercises or using manual methods of penis enlargement.
You can understand where this thickening is and feel it by wearing an extender.The septum extends along the shaft to the foreskin of the genitals and resembles a stretched band;the corpora cavernosa of the phallus will resemble soft tissue.
With age, protein membranes become denser, leading to thickening of the septum.Specialist doctors consider this phenomenon to be fibrosis.In other words, it is the formation of scar connective tissue, which makes it difficult to stretch the penis when wearing devices and using other techniques to stretch the penis.Such anomalies can be eliminated on the operating table.
Ligamentotomy
The essence of this surgical procedure is the excision of the suspensory ligament of the penis, which allows freeing its internal part, increasing its length up to 5 cm.
After a mandatory consultation with a doctor who can prescribe such a procedure, it is necessary to undergo a large number of tests and prepare for general anesthesia.After the operation, you will have to carry a stretcher for a while and then an extension to consolidate the result.At rest, the effect obtained is subtle, but it is more pronounced when erect.
Matrix implementation
This method involves installing a special biodegradable matrix into the shaft of the penis.This matrix is made of lactic acid copolymer;placed in the tissues of the penis, it breaks down into carbon dioxide and water, which promotes cell growth.Connective tissue develops with the help of its framework.The matrix itself is approximately 5 to 10 cm in length and 0.3 to 0.5 cm in thickness.This procedure aims to increase the thickness of the penis.
Immediately after the operation, the diameter of the penis increases up to 3 cm;when the frame dissolves, the result becomes different: the volume will ultimately increase by only 0.1 mm.This technique is currently considered ineffective, although it continues to be practiced in many clinics.
In addition to the above, there are other methods of penis enlargement, aimed primarily at increasing the girth.This includes: implantation of gel-based silicone implants, which also applies to plastic surgery, as well as injections of hyaluronic acid fillers, which already refer to injection cosmetology and are characterized by a quick recovery period, but at the same time, a temporary result that requires correction every six months to a year.
Are there traditional methods for penis enlargement?
There are a large number of traditional medicine recipes on this matter, and some of them are really effective.The main thing is to take precautions when using them so as not to get hurt.
Among the most popular traditional penis enlargement methods we can highlight the following:
- Apitoxin therapy, that is to say, in this case, an enlargement of the genital organ using bee stings.This procedure thins the blood and increases hemoglobin levels, and also helps eliminate bad cholesterol.As for penis enlargement, bee venom has the ability to dilate blood vessels and significantly increase blood flow to the phallus.
- Soda + honey.The combination of these ingredients in the form of compresses, massages and baths for the penis also increases blood circulation in the pelvic region and will serve as preparation for stretching the tissues through exercise.
- Phytotherapy.It involves ingesting various herbal preparations and herbal decoctions that act as aphrodisiac plants and can increase libido and strengthen erections.These herbs include: ginseng, yohimbe, sage, rosemary, nettle, and hornweed.
- Essential oils.Certain essential oils are used during intimate massages.In this case, you need to carefully observe the dosage and add a small amount to regular cosmetic oil, otherwise you risk burning your skin.These oils can improve skin elasticity, which is extremely important for subsequent tissue stretching, and improve blood circulation.These products include essential oils of ylang-ylang, ginger root, cardamom, thyme and sandalwood.
Home remedies for penis enlargement
Of course, perhaps, except for plastic surgery, any of the above penis enlargement methods can be done at home.However, some of them are worth considering separately.
Nozzles
Using such devices can instantly increase penis length and delay ejaculation.This is one of the fastest ways to correct penis parameters.
Attachments are usually divided into two types: open, in which the head remains free, which allows you to maintain sensitivity, and closed - these options allow the greatest increase in penis length, up to 10 centimeters.
When choosing a penis enlargement accessory, you should pay attention to the material from which it is made.The most comfortable and sensation-preserving options are those made of cyberskin, as they have high thermal conductivity and are quite realistic.This material is composed of polyvinyl chloride and silicone in equal proportions.
Gels, creams and ointments
Another popular method of penis enlargement is the use of topical medications.Typically, these creams and gels help strengthen erections and increase libido, which can enhance the effect of physical exercise.These products are recommended as an aid when training to stretch the penis.The use of such drugs is not particularly effective in increasing parameters.
Hanger
This penis enlargement method also works by stretching the tissues of the phallus and is perfect for increasing length.Hangers are divided into two types: mechanical and vacuum.They work according to the same principle: a load should be attached to the penis, which helps to stretch the tissues of the organ.Typically, this technique is performed in a seated position;sometimes standing.With regular use of this method, it is possible to add up to 2 centimeters to the length of the penis.
Medicines and food
To achieve the best results during penis enlargement, especially when it comes to using tissue stretching techniques, it is necessary to monitor a sufficient amount of amino acids, micro- and macroelements, as well as vitamins and minerals entering the body.
Most of these substances are contained in the following foods:
- Honey and royal jelly;
- Pumpkin seed oil;
- Asparagus, celery, spinach;
- Nuts and seeds;
- Fish and seafood, especially raw;
- Sour cream.
Among the individual vitamins and minerals used as supplements, the following are used:
- Vitamins C and E. Promote active blood flow to the genitals, also strengthen blood vessels and have a general strengthening effect on the body.
- Arginine.
- Zinc and selenium.These chemical elements can strengthen erections, increase testosterone production, improve the quality of seminal secretion and speed up recovery after sexual intercourse.
Which method to choose
When it comes to penis enlargement, it is difficult to recommend a specific method, because each case is unique and some techniques suit some men and others completely opposite;someone will only achieve results by combining various methods with each other.
As general recommendations, we can advise you to adjust your diet to include the necessary foods and nutrients, and also to start by using light and gentle manual techniques.
Contraindications to penis enlargement
Each of the methods described above has its own contraindications for use.However, there are a number of general conditions of the body in which work with the size of the phallus is considered contraindicated.These include:
- Age less than 18 years;
- Infectious and inflammatory processes in the genitourinary system;
- Diseases of the cardiovascular system;
- Chronic diseases of the body;
- Skin damage;
- Mental health issues.
In conclusion
As you can understand from this article, there are a huge number of effective and safe methods, unlike plastic surgery, to enlarge the penis.If it is not congenital or acquired anomalies, we recommend starting with manual penis enlargement techniques, as well as wearing special instruments and devices.